Quick Answer: What Bitrate Does Spotify Use?
Spotify uses different bitrates depending on your plan, device, and audio quality settings. Spotify Premium users can stream up to approximately 320 kbps in Very High quality and up to 24-bit/44.1kHz FLAC in Lossless mode. Free users can stream up to approximately 160 kbps in the Spotify app, while the Web Player uses AAC 128 kbps for Free accounts.
A higher bitrate preserves more audio details and can provide a richer listening experience, although the final sound quality also depends on the audio format, playback device, headphones, and listening environment. Therefore, Spotify's bitrate settings can directly affect how much audio detail is delivered.
But Spotify bitrate is not as simple as choosing one fixed number. The available quality varies between Spotify Free and Premium plans, as well as between the desktop app, mobile app, tablet, and Web Player. In this guide, we will explain what bitrate Spotify uses in detail, compare Free vs Premium audio quality, show how to adjust Spotify bitrate settings, explain the difference between 320 kbps and Lossless FLAC, and share practical tips to improve your Spotify listening experience.

Part 1. Spotify Bitrate and Audio Quality Explained
Spotify provides different audio quality options depending on whether you use a free or premium account and which device you use. The highest available quality is not simply determined by your subscription. The Spotify app, web player, and audio settings all affect the final streaming quality.
Spotify Bitrate Comparison for Music: Free vs Premium
| Platform | Spotify Free | Spotify Premium |
|---|---|---|
| Web Player | AAC 128 kbps | AAC 256 kbps |
| Desktop App | Up to approximately 160 kbps | Up to approximately 320 kbps |
| Mobile App | Up to approximately 160 kbps | Up to approximately 320 kbps |
| Tablet App | Up to approximately 160 kbps | Up to approximately 320 kbps |
| Lossless Mode | Not available | Up to 24-bit/44.1kHz FLAC |
Spotify Podcast Bitrate Quality
Spotify music and podcasts use different audio quality settings. Podcast audio quality is approximately:
| Device | Podcast Quality |
|---|---|
| Web Player | 128 kbps |
| Desktop | 96 kbps |
| Mobile / Tablet | 96 kbps |
On mobile devices, selecting Low audio quality can reduce podcast quality to approximately 24 kbps.
Spotify Audio Quality Settings Explained
Spotify offers several audio quality options depending on your plan and settings. When using the Spotify app on desktop, mobile, or tablet, you can choose different streaming quality levels.
- Low (24 kbps): Uses the least data and is suitable for users who want to save mobile data. However, audio details are heavily compressed.
- Normal (96 kbps): Provides a balance between data usage and sound quality. Good for casual listening and background playback.
- High (160 kbps): The highest quality available for Spotify Free users in the app. Suitable for everyday listening with earbuds, Bluetooth headphones, or car audio systems.
- Very High (320 kbps): Available for Spotify Premium users. This is Spotify's highest traditional lossy audio quality and works best with quality headphones and better audio equipment.
- Lossless (Up to 24-bit/44.1kHz FLAC): The highest Spotify audio quality option. It preserves original audio details and is ideal for users with high-quality headphones, speakers, or DAC equipment. It requires more bandwidth and storage than compressed audio.
| Quality Setting | Approximate Bitrate | Available Accounts |
|---|---|---|
| Low | 24 kbps | Free & Premium |
| Normal | 96 kbps | Free & Premium |
| High | 160 kbps | Free & Premium |
| Very High | 320 kbps | Premium only |
| Lossless | Up to 24-bit/44.1kHz FLAC | Premium only |
Part 2. How to Check And Adjust Spotify Bitrate
Now that we've covered the basics of Spotify bitrate, you're probably wondering how to take control of your audio quality. This section will guide you through the straightforward process of checking your current Spotify bitrate and, more importantly, how to change it to ensure you're always getting the best possible sound from your favorite tracks.
How to Check Spotify Bitrate on Desktops

Step 1. Open the Spotify app on your computer and sign in with your Spotify account.
Step 2. Click on your 'profile' icon on the Spotify main window. Then click on the 'Settings' option.
Step 3. Find and hit on the 'Streaming Quality' under the 'Audio Quality' section. Then you can check and change the music quality according to your needs.
Note:
It's crucial to remember that only Spotify Premium subscribers can access the "Very High" and "Lossless" streaming quality at 320 kbps or up to 24-bit/44.1kHz. Spotify Free users are limited to a maximum bitrate of 160 kbps.
How to Check Spotify Bitrate on Mobiles
If you use the Spotify app on your mobile devices, then you can follow this section to view and adjust Spotify bitrate.
On Android Phone:

Step 1. Open the Spotify app on your phone.
Step 2. Swipe left on your 'Home' screen and tap on 'Settings and privacy'.
Step 3. Scroll down to find the 'Media quality' section within the settings.
Step 4. Here, you can personalize the audio quality or bitrate for both Wi-Fi and cellular data connections separately. Choose the bitrate that best suits your listening preferences and network conditions.
On iPhone or iPad:

Step 1. Go to your iPhone or iPad and open Spotify app.
Step 2. Click the 'Settings' icon at the top right corner.
Step 3. Hit on the 'Music Quality' from the drop-down menu.
Step 4. Select one of the streaming audio quality options as you like.
Step 5. Tap a download quality if you are a premium user.
Tips:
You'll also find an "Auto adjust quality" option. This setting automatically adjusts the bitrate based on your internet connection. If you prefer to maintain a consistent bitrate, be sure to turn this option off.
Part 3. Can You Get Spotify 320kbps MP3 Files or Lossless FLAC Files?
Many users search for terms like "Spotify 320kbps MP3", "download Spotify music at 320kbps", or "Spotify lossless FLAC", because they want to listen to their playlists outside the Spotify app. However, there is an important difference between Spotify streaming quality and downloaded audio files.
Spotify Premium allows users to choose Very High quality (approximately 320 kbps) or Lossless quality (24bit/44.1Khz) for streaming and offline listening. However, Spotify offline downloads are stored as encrypted cache files and can only be played through the Spotify app. You can't directly export Spotify downloads as MP3 or FLAC files.
If you need music files in common formats such as MP3, FLAC, or WAV for personal playback across different devices, you need DRmare Spotify Music Converter. Instead of accessing Spotify's encrypted offline cache, it can download and convert your Spotify music into universally compatible formats, like MP3 and FLAC, allowing you to enjoy it anywhere, anytime, free from Spotify's restrictions. Additionally, it preserves ID3 tags and metadata, converts at 15X speed, and boasts a user-friendly interface, making it the ideal tool for taking control of your Spotify music library.
Here's how to use Spotify Music Converter to download Spotify music at 320 kbps bitrate:
- Step 1Import Spotify tracks

Please download the software with the button above first. Then, open the DRmare Spotify Music Converter, click the 'Add' > 'Add to List' button to load the Spotify tracks or playlists from the Spotify Web Player to the DRmare software.
- Step 2Choose bitrate for Spotify songs

Click on the 'Menu' tab on the DRmare program. Then choose 'Preferences' > 'Conversion' in the new pop-up window. Choose 'MP3' or 'FLAC' as output format, and then you can select '320kbps' from the dropdown menu of 'Bit Rate' option or '24bit/44.1kHz' from other options.
- Step 3Download music from Spotify in wanted bitrate

Click the 'Convert' button to start to download Spotify music to computer for offline listening. After conversion, you can check the converted Spotify music in the designated folder.
Part 4. The Bitrate Differences Between Spotify and Its Competitors

Spotify's traditional 320 kbps Very High quality has been considered sufficient for most listeners for many years. However, the growth of high-resolution audio equipment has increased demand for lossless streaming. Services such as Apple Music and Tidal have focused heavily on lossless and Hi-Res audio options. Here is how Spotify compares with major competitors:
| Music Service | Maximum Audio Quality |
|---|---|
| Spotify | Up to 24-bit/44.1kHz FLAC Lossless |
| Apple Music | Up to 24-bit/192kHz Lossless |
| Tidal | Hi-Res FLAC options |
| Deezer | FLAC Lossless |
| Amazon Music | Lossless and Hi-Res options |
Part 5. How to Improve Spotify Streaming Quality
Want to enhance Spotify music quality? In this section, we will introduce some tips for you to improve streaming quality on Spotify.
Use the Built-in Spotify Equalizer to Increase Spotify Audio Quality
While bitrate directly affects the amount of audio data streamed, you can further refine your listening experience by utilizing Spotify's built-in equalizer. It's important to note that adjusting the equalizer doesn't magically add more detail or change the fundamental quality of the audio itself. However, it allows you to tailor the sound to your personal preferences and the specific characteristics of your audio equipment, creating a more enjoyable and personalized listening experience.

Step 1. Navigate to the "Settings" menu within the Spotify app.
Step 2. Locate the "Equalizer" option in the settings.
Step 3. Then experiment with presets or manual adjustments
Upgrade to Spotify Premium
This is the most straightforward way to unlock the highest streaming quality Spotify offers - Lossless FLAC. Premium also removes ads, allowing for uninterrupted listening pleasure.
Disable Volume Normalization for Maximum Dynamics
Another way to potentially enhance your audio quality is by disabling volume normalization in Spotify's settings. Volume normalization aims to maintain a consistent volume level across different tracks, but it can sometimes lead to a compressed or "flat" sound. By turning off normalization, you allow the music's natural dynamics to shine through, potentially resulting in a more engaging and impactful listening experience.
Use Better Audio Equipment
A higher bitrate cannot compensate for poor playback hardware. To hear more detail, consider:
- Quality headphones
- Wired connections
- External DACs
- Better speakers
Maintain a Stable Internet Connection
Spotify automatically adjusts quality to avoid interruptions. For the best experience, you can use reliable Wi-Fi for high-quality streaming, avoid unstable cellular connections, and keep enough storage space for high-quality offline downloads.
Part 6. FAQs About Spotify Bitrate
Does Spotify use 320kbps?
Yes. Spotify Premium supports Very High quality at approximately 320 kbps on supported apps. However, this setting must be manually selected in Audio Quality settings. Spotify does not stream every song at 320 kbps by default.
Is Spotify 320kbps better than lossless audio?
No. 320 kbps provides excellent compressed audio quality, but it is still a lossy format. Lossless FLAC preserves the original audio data and provides higher fidelity.
Does Spotify Free have 320kbps quality?
No. Spotify Free does not include the Very High 320 kbps option. The maximum quality depends on the platform:
- Apps: up to approximately 160 kbps
- Web Player: AAC 128 kbps
What is the highest Spotify audio quality?
The highest Spotify quality is: Lossless: up to 24-bit/44.1kHz FLAC. This is available for Premium users with compatible devices and settings.
Is Spotify Web Player quality lower than the app?
Yes. Spotify Web Player uses:
- Free: AAC 128 kbps
- Premium: AAC 256 kbps
The desktop and mobile apps provide access to higher quality settings.
Part 7. In Conclusion
For those who prioritize sound quality, Spotify's bitrate settings play a crucial role in shaping your listening experience. For most users:
- 160 kbps High quality is enough for casual listening.
- 320 kbps Very High quality provides excellent sound for Premium subscribers.
- Lossless FLAC is the best choice for listeners with high-end equipment who want maximum audio fidelity.
The highest bitrate is not always the best choice for everyone. The ideal setting depends on your headphones, internet connection, storage capacity, and how much you value audio detail. By understanding Spotify bitrate settings, you can choose the right balance between sound quality, data usage, and listening convenience.
Adjust bit rate from Spotify, Apple Music, Tidal, Amazon Music, Qobuz, Deezer, etc. for perfect listening experience.